Health and Wellness Resources

MyFitnessPal (There is also a free app that lists almost every food you can think of along with it’s nutritional value. The app also allows you to track everything you consume, track walking distances, exercise activities, and calories burned.)

  • Hello Healthy-The MyFitnessPal blog with a wealth of information on healthy living

Falling Overbored (These are just a few of the entries. Please visit site for a complete list)

 

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